Monday 17 July 2017

ANGER MANAGEMENT 1

                 
Have you ever experienced a great outburst of anger? What led to your anger? How did you react? What was the outcome of your reaction? Anger, as we all know, is inevitable. it is a natural phenomenon which, must occur in our day-to-day lives. We are all different in our outlook and expectations of the people we interact with. Inevitably, we get angry for different reasons.
               But What Really Is Anger?
Cambridge Dictionaries Online defines anger as "a strong feeling that makes you want to hurt someone or be unpleasant because of something unfair or unkind that has happened.